Captain Sex Position: How to Take Command and Rock Your Bedroom Voyage

If you’ve ever fantasized about taking control in the bedroom (or letting someone else take the wheel), then it’s time to explore the Captain Sex Position. This isn’t just another twist on missionary — it’s a sexy, powerful move that blends deep eye contact, rhythm control, and just the right amount of dominance to make your next session unforgettable.

But here's the real magic: the captain position in sex isn’t overly complex, doesn’t require flexibility worthy of a yoga instructor, and it works for couples at all experience levels. Whether you're curious about adventurous intimacy or ready to spice up a long-term relationship, the captain sex position delivers.

So hoist your sails, tighten the ropes, and let’s explore everything you need to know about this commanding position — from how to do it, to the spicy variations like the Captain Morgan sex position and the Captain Bone sex position. Anchors aweigh!

What Is the Captain Sex Position, Exactly?

Let’s start with the basics: What is captain sex position?

In its purest form, the captain sex position is a variation of the classic missionary — but with a twist that adds power, poise, and passion.

Here’s how it works:

• The receiving partner lies flat on their back with legs spread wide (bonus points for using a pillow under the hips for elevation).

• The penetrating partner kneels between their thighs instead of lying on top.

• From this position, the penetrating partner takes full control of the depth and pace, while maintaining eye contact and hands-on-body connection.

It’s called the captain for a reason: one person takes the helm and sets the pace — slow and sensual or hard and commanding. Either way, you're in for a delicious ride.

Why the Captain Position in Sex Is Worth Trying

The sex position, the captain, hits that sweet spot between dominance and intimacy. Here's why this isn't just a one-night experiment — it might become a bedroom staple:

1. You’re in Control (or They Are)

Unlike a traditional missionary, the kneeling partner stays upright, maintaining control of the motion. That’s why many couples who enjoy a bit of power play love the captain sex position — it’s assertive but still deeply intimate.

2. All the Eye Contact

Want to gaze into your partner’s soul while you’re… well, you know? This position is built for that. Eye contact deepens emotional connection, and let’s face it — it’s incredibly hot.

3. Hands-Free Fun

The receiving partner has access to their own body — and maybe even a toy or two — while the captain position sex keeps the thrusts going. Whether it's clitoral stimulation, chest play, or nipple clamps, you can mix and match sensations for maximum pleasure.

4. It’s Easy on the Body

This isn’t an acrobatic feat. The kneeling posture helps the penetrating partner avoid wrist and shoulder fatigue, while the receiving partner gets to relax and receive the love.

How to Do the Captain Sex Position (Step-by-Step)

Here’s your visual-free but crystal-clear guide to executing the sex position the captain likes a pro:

Receiving Partner:

• Lie on your back with your legs wide apart.

• Place a pillow under your butt to raise your pelvis slightly.

• Keep arms relaxed or use hands for self-stimulation.

• Keep eye contact or close your eyes for a surrender experience.
  

Penetrating Partner:

• Kneel between their thighs on the bed.

• Use your hands to grip their hips, thighs, or calves.

• Thrust from your hips, not your back.

• Set the rhythm and keep your body upright for full "captain" vibes.

This is where the phrase “motion of the ocean” suddenly makes a lot more sense. 

Want to Level It Up? Try These Variants

Like any great position, the captain's sex position can evolve. Here are four juicy variations to try based on your mood or kink level:

1. Captain Morgan Sex Position

Yes, it’s real — and yes, it’s inspired by the rum mascot. The penetrating partner places one foot on the bed, giving them extra leverage and dominance. Think of it as a standing-kneeling hybrid that adds a little swagger to your game.

2. Captain Bone Sex Position

This variant cranks up the intensity. The kneeling partner grips the receiving partner’s thighs or ankles tightly, and the thrusting becomes faster, deeper, and more rhythmic. Great for when you want to lose control… while still staying in charge.

3. Captain’s Chair Sex Position

Bring in a sturdy chair or couch edge. The receiving partner sits while the penetrator kneels or stands in front. It’s upright, close, and perfect for teasing and grinding.

4. Side-Lying Captain

Great for lazy days or intimate nights. Both partners lie on their sides, facing each other. It maintains the intimacy of the captain position in sex, but adds a spooning twist.

How to Add Toys & Gear for Maximum Pleasure

Want to turn the captain position sex into an experience worth writing in your journal? Here’s how:

• Use a vibrator or clit stimulator during penetration. Since the receiving partner is lying down, they have total access.

• Try restraints or cuffs. Want a kinky captain scene? Use silky wrist ties to limit movement and amplify surrender.

• Upgrade with a Bondage Sleep Sack. A full-body leather sleep sack intensifies sensations and creates a submissive, immersive experience. Perfect for BDSM-curious couples.

• Don a Leather Bondage Hood. Add sensory deprivation and roleplay into the mix. A masked partner = enhanced power dynamics.

Pairing gear with the captain sex position creates a sensory playground you’ll want to visit again and again.

Who Will Love This Position?

Whether you're part of a long-term couple, new lovers, or kinky explorers, the captain sex position works for:

• Those who love being in control — or being controlled.

• Partners who crave intimacy and eye contact.

• People who want to experiment without contortion.

• Couples interested in kink and light bondage.
  

And don’t worry — if you're more of a "first mate" than a "captain," this position still offers plenty of pleasure without the pressure to dominate.

Final Thoughts: Why You Should Set Sail Tonight

Let’s be honest: your bedroom routine could probably use a shake-up. The captain sex position offers more than a new angle — it gives you:

• Emotional intimacy

• Physical dominance or submission

• Enhanced toy compatibility

• Multiple orgasms (hello clit access!)

• And let’s not forget... the name alone is fun to say 

This isn’t just about sex. It’s about connection, confidence, and exploration. Whether you're switching roles, adding restraints